Question
A 9-year-old girl was diagnosed with tonsillitis, experiencing severe sore throat and cough, along with a slight fever. Her parents noticed she had lost her appetite and wanted to know how to adjust her diet during tonsillitis to aid her recovery.
Answer
When children have tonsillitis, in addition to timely medical treatment, adjusting the diet is also important. Here are some suggestions for dietary adjustments for children with tonsillitis:
- Consume plenty of fresh fruits and vegetables: These foods are rich in vitamins and trace elements, which help boost immunity and are also light and easy to digest. For instance, the peel of tangerines is high in vitamin C and has good anti-inflammatory properties.
- Choose easily digestible foods: Cooked rice porridge or soft noodles can be prepared for the child, as these are soft and easy to swallow, suitable for children during the inflammation period.
- Avoid triggering foods: Foods like beef, mutton, dog meat, and seafood may exacerbate symptoms and should be avoided as much as possible.
- Cultivate good eating habits: Parents should help children develop hygienic and healthy eating habits, encouraging them not to be picky or biased in their food choices, ensuring they receive adequate nutrition during treatment. Hoping these suggestions will help children with tonsillitis adjust their diet and recover quickly.