Question
My son is one year old, and he has recently been experiencing a sore throat, severe cough, and low-grade fever. He has tonsillitis and has lost his appetite. What should I be cautious about in his diet?
Answer
When children have tonsillitis, appropriate diet is crucial for promoting recovery. Here are dietary recommendations for children with tonsillitis:
- Consume fresh fruits and vegetables: Vegetables and fruits are rich in vitamins that help boost the immune system and improve symptoms. It is recommended to choose fruits that are rich in vitamins such as pears, apples, tangerines, and kiwis.
- Opt for light, easy-to-digest, and easy-to-swallow foods: In daily meals, it is best to focus on light, easy-to-digest, and easy-to-swallow foods such as congee and noodles.
- Encourage plenty of water intake: Encourage your child to drink plenty of water to maintain adequate body hydration.
- Reduce or avoid consuming triggering foods: Reduce or avoid consuming foods like mutton and dog meat, as these may irritate your child’s throat and worsen the inflammation.
- Cultivate good eating habits: Help your child develop good eating habits, avoiding picky eating and selective eating. Ensuring they receive a well-rounded diet can reduce the incidence of tonsillitis.