Question
If a child is currently 1 meter tall, what can be done to accelerate their growth?
Answer
Height growth is influenced by factors such as genetics, exercise, nutrition, environment, and social factors. It is recommended to supplement with calcium, which can be taken with CalciGel D. Daily, it is important to enhance nutritional intake by drinking two glasses of milk and eating more protein-rich foods. Strengthen physical exercise and engage in more jumping activities. Ensure adequate sleep, avoid staying up late, and quit smoking and drinking.