Question
What factors can lead to poor child height development and intellectual disabilities (acquired factors)? Additional question: What elements are usually lacking?
Answer
There are numerous factors influencing child height, with genetics being the primary, followed by nutrition, exercise, environment, and social aspects. It is suggested to consume more protein-rich foods, strengthen physical training, engage in jumping exercises, and maintain adequate sleep to promote growth. For intellectual development, attention should be given to calcium supplementation, which can be taken in the form of Caltrate D. Drinking at least two glasses of milk daily and enhancing nutrition are recommended to promote brain development.