Question
We have a two-month-old baby who has once again experienced sleep reversal. The baby sleeps deeply during the day but is very alert at night. I would like to ask experts and netizens for any methods to adjust the baby’s sleep schedule?
Answer
The baby’s current sleep pattern is to sleep after eating, which is normal. Parents can gradually adjust the baby’s sleep schedule by trying to keep the baby awake for longer periods during the day, even if the baby cries, hold back from comforting it. There are no other methods at the moment; it can only be adjusted step by step like this.