Question

A colleague recently went to the hospital for a check-up and was diagnosed with glaucoma. They would like to inquire about good treatment methods for glaucoma.

Answer

Patients with glaucoma should avoid overexerting their eyes, and after reading, watching TV, or using the computer for 30 minutes to 1 hour, they should take a break to look far away for 10 minutes to relieve eye fatigue and prevent increased intraocular pressure. At the same time, they should limit fluid intake moderately and avoid drinking coffee or strong tea, as these can easily cause an increase in intraocular pressure. Additionally, they should quit smoking and drinking alcohol, eat more vegetables and fruits, and reduce the intake of spicy and irritating foods to maintain smooth bowel movements. After surgery, they should ensure adequate sleep and moderate exercise. Regular check-ups are essential; a detailed ophthalmic examination should be conducted every three months or half a year, and medication should be taken on time to prevent recurrence. Since the vision loss, field defects, and blindness caused by glaucoma are irreversible, early detection and treatment are crucial. An active β-factor and selenium element extracted from various traditional Chinese medicines can clear free radicals produced by ocular capillaries in metabolism, successfully treating various eye diseases. Moreover, it is important to maintain a pleasant mood and avoid emotional fluctuations. The diet should be regular, with an emphasis on easily digestible foods rich in vitamins, such as vegetables and fruits.