Question
A 9-year-old boy is experiencing sore throat, severe coughing, and persistent high fever, Suspected tonsillitis. How should one arrange a reasonable diet for him in this situation?
Answer
When a child has tonsillitis, a reasonable dietary plan can support their recovery. Here are dietary suggestions for the aforementioned situation:
- Vegetables and Fruits: Encourage children to eat more vegetables and fruits. These foods are rich in vitamins and trace elements, which can help boost immunity and are easy to digest. For example, the peel of tangerines is rich in vitamin C and has good anti-inflammatory effects.
- Easy-to-Digest Foods: Choose foods that are easy to digest and absorb, such as thin porridge, noodles cooked to softness, and pasta.
- Adequate Hydration: Ensure that children drink plenty of plain water to maintain body hydration.
- Avoid Allergenic Foods: During tonsillitis, certain foods should be avoided, such as seafood and dog meat.
- Healthy Habits: In addition to healthy eating, it’s important to help children develop good living habits, including early bedtimes and moderate exercise. These dietary suggestions can help children receive adequate nutrition during tonsillitis, promote recovery, and prevent discomfort from worsening.