Question
A nine-year-old boy, who has just started primary school, is experiencing pain while swallowing and difficulty swallowing, with symptoms that seem like a low fever. What should be noted in terms of diet when a child has throat pain due to tonsillitis?
Answer
When symptoms of tonsillitis are detected in children, it is important to take them to the hospital for treatment promptly. In terms of daily diet, it is advisable to focus on light, non-irritating foods and ensure a balanced intake of nutrients. It is recommended to consume more vegetables and fruits such as watermelons, pears, tangerines, pomegranates, tomatoes, and green leafy vegetables, which are rich in vitamins and minerals and help boost immunity. Additionally, easy-to-digest foods such as congee or soft noodles can be prepared for the child. At the same time, it is important to avoid consuming irritants such as poultry eggs, donkey meat, and beef and mutton. Moreover, in addition to a healthy diet, good living habits such as early bedtime and moderate exercise should also be cultivated in children.