Question

How can you quickly resolve a child’s nasal congestion?

Answer

When a child experiences nasal congestion, it may be due to a cold or other causes of rhinitis. Symptoms of rhinitis include nasal congestion, runny nose, reduced sense of smell, and headaches. Common causes include catching a cold, overexertion, and vitamin deficiencies. Persistent nasal congestion can affect a child’s sleep and learning, and even lead to chronic hypoxia, which can impact intellectual development. Depending on the situation, the following treatment methods can be adopted:

  1. Gentle Nasal Wash: Using a mild saline solution to wash the nose can help relieve congestion and clear nasal secretions.
  2. Use a Humidifier: Increasing the humidity in the environment can help alleviate swelling of the nasal mucosa, thereby improving nasal congestion.
  3. Medication: Under medical guidance, children can be given antiallergic drugs or nasal sprays to alleviate symptoms.
  4. Avoid Allergens: Identify and avoid potential allergens such as dust mites and pet dander.
  5. Healthy Lifestyle: Ensure that the child gets enough rest, a balanced diet, and appropriate exercise to boost immunity. If a child’s nasal congestion persists or is accompanied by other severe symptoms, it is advisable to take them to see a doctor for an accurate diagnosis and treatment.