Question

What nutrients are lacking in adolescent ADHD?

Answer

Adolescent ADHD is related to a deficiency in trace elements within the body. Children in the growth stage may develop ADHD if they lack these trace elements. For instance, iron deficiency can lead to iron deficiency anemia, which in turn affects blood supply and brain development. Additionally, a lack of zinc can impact intellectual growth. It is recommended to have children checked for trace elements at a hospital and to supplement according to the test results. School-aged children should consume nutrient-rich foods and avoid snacks.