Question
How should one handle a baby’s spleen deficiency and constipation?
Answer
For a baby with spleen deficiency and constipation, it can be improved by adding tonifying ingredients to the complementary foods, such as yam, glutinous rice, long-grain rice, millet, and jujube. At the same time, massaging the baby’s abdomen can promote digestion and absorption, aiding in defecation. Additionally, consuming foods with the effect of tonifying the kidneys and benefiting Qi is also a good choice, such as goji berries and yam. It is also very important to pay attention to the balance of the baby’s diet in daily life, so that diseases can be identified and treated in a timely manner.