What are some dietary recipes for three-year-old children with spleen deficiency?

Question

What are some dietary recipes for three-year-old children with spleen deficiency?

Answer

When a child shows signs of spleen deficiency, parents can prepare a moderate amount of grass carp slices, put them in a pot with water and salt to cook. After boiling, remove the fish meat and skin, crush it, and then add the fish broth to simmer. Add well-mixed starch to cook it into a paste, which can then be fed to the child. Grass carp is rich in vitamins and trace elements, which help improve the child’s spleen deficiency.