Question
What fruits are suitable for a baby with a cold and fever?
Answer
When a baby has a cold and fever, it is not recommended to eat hot fruits. Options include apples, bananas, kiwis, and grapefruits. If there is no cough, oranges rich in vitamin C can be consumed. When there is a sore throat, the watermelon can be dipped in sugar and eaten. The most important thing is to drink plenty of water and consume easily digestible soups and congee. Additionally, it is advisable to consume foods rich in vitamins C and E, especially red foods high in beta-carotene such as tomatoes, apples, and grapes.