Question
Can children eat fish when they have a cold and fever?
Answer
When children have a cold and fever, it is recommended to avoid eating fish. Firstly, consuming fish while taking medication may cause discomfort, as fish has a warming property that may not be beneficial for improving cough symptoms and could even worsen them. Therefore, it is best to stick to a light diet, drink plenty of water, and consider ginger-sugar water to expel the coldness from the body. During the cold and fever period, it is more suitable to eat light vegetables, fruits, and porridge, while also supplementing with vitamin C. If treatment has been received in a hospital, it is essential to follow the doctor’s instructions and not arbitrarily give children other foods.