Question

Can children use ginger foot soak when they have a fever and cold, with a blocked nose? Do the ginger pieces need to be fried? What are the benefits of using ginger foot soak?

Answer

When children have a fever and cold, they often experience a sore throat and general discomfort. At this time, it’s important to ensure they get plenty of rest, adequate sleep, and drink plenty of water. They can also take some fire-clearing and heat-relieving herbal teas. For fever and colds, it’s advisable to change dietary habits, avoid excessive consumption of fish, and eat more fresh fruits and vegetables to supplement necessary vitamins and fluids. The diet should be light and easy to digest.