Question
Can children eat crabs in winter?
Answer
Crabs are rich in nutritional value, including high levels of protein, vitamin C, B1, and B2. However, they also have a relatively high cholesterol content, especially in the crab roe and liver. Therefore, individuals with cholesterol-related diseases, allergies, digestive system issues, and systemic lupus erythematosus should not consume them. Additionally, those with low mood, fatigue, and numbness or pain in the extremities should consume them in moderation. Overeating crabs may be harmful to health.