Question
My daughter is now 10 years old, and her breasts began to develop when she was 8. She has not yet had her first period, standing at 145.8 centimeters tall. We have consulted a doctor, who advised on a well-balanced diet but no X-rays or blood tests were performed. I would like to know if this is a sign of precocious puberty, and what methods can help her grow taller.
Answer
Hello, based on your description, your daughter’s current physical development is normal. Girls typically enter puberty between the ages of 8 and 13, with menstruation usually occurring between the ages of 12 and 16. Since family genetics play a significant role in height, I recommend that your daughter engage in physical activities, ensure she gets enough sleep and maintains a positive mood, and avoid picky eating to ensure a balanced diet. These measures can aid in her growth. Wishing your daughter a healthy growth journey.