Question
What causes a baby to shake while sleeping?
Answer
A deficiency in trace elements, such as low blood calcium levels, can increase the excitability of the brain and autonomic nervous system, leading to restlessness at night for the baby. It is necessary to supplement with calcium and vitamin D. If there is a lack of calcium, the baby’s fontanelle may not close properly; if there is a lack of zinc, the corners of the mouth may become ulcerated. Precautions: Avoid playing too excitedly before bedtime, maintain a regular sleep schedule: Allow the baby to calm down 0.5 to 1 hour before going to bed. Do not play too excitedly before bed or overly tease the baby. This may make it difficult for the baby to fall asleep due to excessive excitement and tension. Avoid watching stimulating TV shows, telling scary stories, or playing with new toys. Create a good sleep environment for the baby. The room temperature should be comfortable, quiet, and dimly lit. The covering should be light, soft, and dry. Make sure the baby urinates before bedtime.