Question
Lately, my baby has been tossing and turning during the night, accompanied by low whispers and kicking off the blankets. He wakes up multiple times throughout the night, sometimes even struggling to fall asleep all night. However, during the day, he doesn’t exhibit these symptoms. Could experts please guide me? Thank you.
Answer
The reasons for a baby’s restless night sleep and crying may include a deficiency of trace elements, extreme temperatures, indigestion, overeating, or overheating. It is recommended to feed the baby porridge or noodles at least two to three hours before bedtime and have a little milk before going to sleep. For the baby’s crying, it is advisable to wait a few minutes as most children will naturally fall back asleep after a few minutes of waking up at night.