Question
Children like to eat snacks and refuse to eat their meals. What are the solutions?
Answer
It’s important to minimize the provision of snacks to children, ensuring their diet is comprehensive and varied, with different foods introduced each day to pique their interest. This way, they will naturally not feel the urge to snack after eating a full meal. To encourage children to eat more, the food must be delicious and diverse, meeting both their physical and psychological needs. As children grow, their preferences reflect their actual physical needs. Children are constantly changing, and if the food remains the same, it cannot satisfy their needs.