Question
Can a 10-month-old baby eat potato chips and shrimp sticks?
Answer
Hello, a 10-month-old baby can now eat foods similar to those on the family’s daily dining table. When arranging meals for your baby, formula milk is still a must. As for the food, if your baby prefers vegetables over rice, parents don’t need to worry. From the perspective of nutrient absorption, eating more vegetables is better than eating more rice. A good method is to mix vegetables with rice so that the baby won’t be picky. To ensure your baby’s diet is nutritious and comprehensive, it’s best to avoid deliberately selecting specific foods for them. Here is a reference example. 7:00 AM: Thin rice porridge with one egg; 10:00 AM: One bottle of milk; 12:00 PM: Rice with fish, vegetables, and potatoes; 3:00 PM: One apple with two pieces of biscuits; 6:00 PM: Thin noodles with minced vegetables and meat; 8:00 PM: One bottle of milk.