Question

The doctor mentioned during the examination that my child has a puffy head. Should I supplement calcium for him? Currently, we give him one packet of lactic acid calcium powder each day.

Answer

You can supplement calcium, and the best way is to let the child get more sunlight to promote calcium absorption. Calcium is not only essential for bone development but is crucial for growth in height and has other important physiological functions in the body. If children lack calcium, they may experience symptoms such as night terrors, night crying, irritability, night sweats, loss of appetite, square head, rickets, poor bone development, and weakened immunity. It’s important to consume more vegetables and fruits, maintain a balanced diet, and ensure they have enough sleep.