Question
My child is a 6-year-old boy, and he recently has been experiencing a sore throat while speaking, accompanied by severe coughing and fever. What dietary principles should I follow to help alleviate the symptoms of tonsillitis and promote recovery?
Answer
When a child has tonsillitis, it is recommended that parents take their child to the hospital for treatment promptly and pay attention to the following dietary principles:
- In terms of diet, it is advisable to focus on light vegetables and fruits. Many fruits have a cooling and detoxifying effect and are rich in vitamins, which can help boost immunity and fight off diseases. It is suggested to choose fruits like tangerines and kiwis that are rich in vitamins and have a mild nature.
- Daily meals should consist of easily digestible foods, such as congee or noodles.
- Avoid giving your child seafood or dog meat, which are considered “irritating” foods and may worsen the condition.
- Help your child develop good living habits, including regular sleep schedules and moderate exercise, to enhance immunity and reduce the incidence of diseases.