Question
The child is 4 years and 3 months old, with a height of 105 cm and a weight of 38 pounds. Lately, the child has a good appetite, loves eating vegetables and fruits, and also eats meat, but is worried that being overweight might affect their body shape as they grow up.
Answer
Being overweight as a young child doesn’t necessarily affect body shape later in life. The key is to maintain healthy eating habits and moderate exercise. It’s normal for a child to have a good appetite at this stage of growth; there’s no need to worry excessively. As long as the child doesn’t have a preference for certain foods, maintains a balanced diet, and eats meat in moderation, they won’t become overweight. Additionally, ensuring adequate sleep and not eating before bedtime will contribute to good health and growth.