Question
Why does a one and a half-year-old baby experience nighttime sleep disruption, often rolls over, and sometimes wakes up crying in the middle of the night? The baby has been supplementing with calcium before bedtime.
Answer
The possible cause is a deficiency in calcium. It is recommended to increase the intake of calcium-rich foods such as shrimp shells, dairy products, bean products, bone soup, and seaweed, as well as a variety of vegetables. If this is still insufficient, consider medication supplementation such as Icoshin Calcium Tablets or Haya’s Calcium and Zinc Oral Liquid. Additionally, getting plenty of sunlight also helps with calcium absorption, promoting health.