Question
What kind of complementary food should a three-month-old baby be introduced to?
Answer
It is generally advised to start providing complementary foods around the baby’s sixth month, as introducing them too early may increase the risk of allergies. Initially, the food should be blended to a soft consistency, and only a small amount of one type of food should be offered at a time. It should be observed carefully for two to three days to ensure there are no allergic reactions before introducing another type of food. Starting with infant formula rice cereal is recommended, followed by seasonal fruits and vegetables, and then gradually transitioning to meats. Parents should always be attentive to the baby’s health status and seek medical attention promptly if there is any discomfort.