Question
My son is just over 4 months old and I’ve noticed he’s complaining of a sore throat when he talks and drinks water, accompanied by a slight cough and fever. What types of food can I eat to help with recovery during the treatment of tonsillitis?
Answer
During the treatment of tonsillitis in children, the following dietary and lifestyle suggestions should be noted:
- Daily meals should be light and should include plenty of vegetables and fruits. Vegetables and fruits are rich in various nutrients that help boost the child’s immunity. Recommended fruits include pears, apples, etc.; vegetables can include green leafy vegetables, cabbage, tomatoes, etc., and should be adjusted according to the child’s preferences.
- Starchy foods should be chosen as soft as possible, such as porridge or noodles, which are easy to swallow and help avoid constipation that could worsen the condition.
- It is advised to drink plenty of water and to reduce or avoid eating foods like lamb and dog meat.
- In addition to following the doctor’s treatment plan, parents should help their children develop good eating and living habits, which will aid in their early recovery.