Question
The baby, who has been learning to walk during the day, keeps kicking her legs restlessly while sleeping at night. The onset of this symptom occurred after she started walking, and no tests or careful examination have been conducted yet. I would like to know if it’s appropriate for the baby to consume Osmanthus Dates Soup and how to prepare it to maximize its nutritional and health benefits.
Answer
Osmanthus Dates Soup is rich in glucose, sucrose, vitamins A, B, and various other nutrients. It is very beneficial for the elderly, postpartum women with weak bodies, those with insufficient Qi and blood, malnutrition, or anemia. Pharmacological tests have confirmed that Osmanthus contains proteins, fats, and various minerals, which are all very important for the human body. It is recommended to consume Osmanthus, and according to the results of pharmacological tests, adjust the method of consumption and dosage to achieve the best health benefits. At the same time, attention should also be paid to the baby’s daily diet and nutritional intake to ensure healthy growth.