Question
At 12 years old, I grew to 1 meter 57 centimeters, and then stopped growing by a single millimeter. Is this normal? What kind of assistance is needed: Do I have to get a bone age test? What could be the reasons?
Answer
It is recommended to undergo a detailed examination of the growth plates at the hospital. If the growth plates have not fully closed, growth hormone therapy can be used for a short period. However, immediate action is necessary as the opportunity is rare! Early use may lead to premature closure of the growth plates, affecting final height. Note: Going to bed late can also affect growth and development. The peak time for growth hormone secretion is between 9 pm and 11 pm, so ensure you get enough quality rest.