Question
My daughter is 2 years old, and recently I’ve noticed she has a sore throat while speaking, along with severe coughing and fever symptoms, which may indicate tonsillitis. What dietary precautions should I take?
Answer
Children are prone to tonsillitis, and once it occurs, it is important to seek medical examination and treatment as soon as possible. In terms of diet, it is recommended to focus on vegetables and fruits, which are rich in vitamins and trace elements, helping to boost the immune system and are relatively light. For example, pears have the effects of reducing fever, soothing the throat, resolving phlegm, and relieving pain, which can alleviate the discomfort in the throat caused by acute tonsillitis. Additionally, you can choose easy-to-digest and absorbable liquid or semi-liquid foods, such as soft noodles and congee. At the same time, it is also necessary to help the child develop good living habits, including regular sleep and moderate exercise.