Question
My son, who is seven years old, initially felt pain when swallowing, accompanied by severe coughing and low-grade fever. How should I arrange my child’s diet after they have tonsillitis?
Answer
When a child has tonsillitis, in addition to seeking timely medical attention, arranging a well-balanced diet can also help boost their immunity and aid in the repair of the tonsils. It is recommended to prepare vegetables and fruits for the child, which are rich in nutrients that can enhance their immunity, such as the vitamin C in tangerine peel, which has good anti-inflammatory effects. For the diet, it should mainly consist of light, easy-to-digest, and easy-to-swallow foods such as congee and noodles. Additionally, it is important to avoid feeding the child foods that may exacerbate the symptoms, such as beef, mutton, dog meat, seafood, etc. At the same time, it is crucial to help the child develop good living habits, which include not only healthy eating but also ensuring adequate sleep and moderate exercise.