Question
How to properly supplement calcium and cod liver oil for a four-month-old baby?
Answer
A four-month-old baby may experience restless sleep at night, which could be due to a calcium deficiency. It is suggested to first take the baby to the hospital for a detailed check of trace elements and then proceed with calcium supplementation. The recommended supplements include oral calcium gluconate and cod liver oil. Additionally, exposing the baby to more sunlight and breastfeeding mothers consuming more calcium-rich foods can reduce the amount of calcium in breast milk, indirectly supplementing the baby’s needs. It is best to take calcium supplements and cod liver oil half an hour to an hour after the baby has finished feeding, to avoid affecting digestion. It is recommended to supplement with calcium half an hour or an hour after breakfast each morning, as the body is more receptive to absorption at this time. Regularly visit the hospital for trace element checks and adjust the amount of calcium supplementation as needed. I hope these suggestions can help you, and wish you health!