Question
I might be a bit deficient in qi, as I feel extremely weak throughout the day, with no energy at all. My memory is fading, and my reactions are slow. I prefer to sit rather than stand, and lie down instead of sitting. I am very troubled by my current state, not understanding why I can’t be as energetic as other young people, seemingly with endless vitality. I get tired just by walking a little, and when I step out early in the morning to see the sun, I feel dizzy. The heat also makes me feel exhausted. Don’t know how this came about? Are there any solutions? Besides being a bit overweight, 67kg, 165cm tall, does this have anything to do with it? Could it be due to my own heatiness?
Answer
In this situation, it is first advisable to undergo a thyroid function test to rule out the possibility of related diseases. Additionally, it may be due to high levels of stress from work or study, leading to disorders in the autonomic nervous system and symptoms of neurasthenia. It is recommended to adjust your lifestyle, increase physical exercise and leisure activities, and use medications such as Ginkgo biloba for opsonize when necessary.