Question
My daughter is just one month old and has recently started crying, with pain during swallowing, accompanied by severe coughing and low-grade fever. What dietary precautions should I take to help her recover quickly?
Answer
When a child has tonsillitis, making appropriate dietary adjustments can aid in symptom relief and promote recovery. Here are several dietary suggestions:
- Consume fresh vegetables and fruits: These foods are rich in vitamins and trace elements, which help boost immunity while being light and soothing for the throat. For instance, pears have the effects of reducing fever, moistening the throat, expectorating phlegm, and relieving pain.
- Choose easily digestible foods: During an acute attack, opt for easy-to-digest foods such as congee or noodles.
- Drink plenty of water: Adequate hydration can help alleviate throat dryness and inflammation.
- Avoid consuming spicy or stimulating foods such as mutton or dog meat: These foods may exacerbate the inflammatory response and delay the recovery process.
- Cultivate good eating and living habits: In addition to following the doctor’s treatment, parents should help children develop good eating and living habits, including balanced diet, regular sleep schedules, and moderate exercise, to promote recovery from the disease and prevent recurrence.