Question
Can a 6-month-old baby eat the Bai Zhen Fan from the “Chinese Herbal Dietary Supplement Encyclopedia” long-term? Family elders believe it is beneficial for the child, and the baby’s current health condition is good, so it is now time to start introducing complementary foods.
Answer
For older infants to receive complementary foods, if they have previously had a good intake of complementary foods, around 18 months, the baby should base their diet on three meals, while continuing to consume milk. In terms of food choices, various chopped vegetables, meat, fish, eggs, shrimp, liver, noodles, soft rice, bean products, etc., are suitable options. Avoid picky eating, as these foods are crucial for the child’s growth and development. This is the advice for the question of “whether a 6-month-old baby can eat the Bai Zhen Fan from the ‘Chinese Herbal Dietary Supplement Encyclopedia’ long-term.” I hope it is helpful to you and wish you good health!