Question
My mother has been experiencing headaches recently, with a pain that feels like being stuck with a needle. This condition has been ongoing for some time. She has taken medication prescribed by the doctor, but the effect is not good. What kind of help do we need? What medication should she take?
Answer
Based on the description, your mother may be suffering from neuralgia. This type of headache could be caused by factors such as stress, overexertion, emotional fluctuations, and endocrine disorders. Here are some suggestions:
- Perform a head massage to increase blood flow to the brain and reduce vascular resistance.
- Take a warm bath before bed, which not only promotes blood circulation but also improves sleep quality.
- Maintain a regular diet, reduce the intake of spicy food, and eat more vegetables and fruits.
- Keep a regular sleep schedule, avoiding caffeine or smoking before bed.
- Engage in moderate exercise.