Question
My son is one year old and has recently developed tonsillitis. He feels a sore throat when speaking and is severely coughing, along with a low fever. While undergoing treatment, how should I prepare a reasonable diet for him to feel more comfortable?
Answer
When a child has tonsillitis, in addition to regular treatment, a reasonable diet is also very important. Here are some dietary suggestions for children with tonsillitis:
- Consume plenty of fruits and vegetables: It’s recommended to provide rich fruits and vegetables to the child, such as pears, kiwis, and tangerines, which can supplement vitamins and trace elements, enhance their immunity, and help them recover quickly. These fruits also have the effect of clearing heat and detoxifying.
- Choose easily digestible foods: During the illness, cooking some easy-to-digest congee or soft noodles can be a good choice.
- Avoid irritating foods: Spicy foods like chili and some allergenic substances that may cause allergic reactions should be avoided as much as possible during the illness.
- Cultivate good eating habits: Help the child develop good eating habits, avoid fussy eating and picky eating, and ensure they receive a comprehensive nutrition intake. This can reduce the incidence rate of tonsillitis.