Question
My daughter is one year old, and she says her throat hurts, along with a slight cough and low fever. When a child has tonsillitis, they always cry and fuss. What can they eat to help?
Answer
When a child has tonsillitis, in addition to timely treatment, attention should be given to their diet. It is recommended to consume fresh fruits and vegetables to supplement vitamins and trace elements, boost the immune system, and accelerate recovery. Suitable fruits for children include pears, kiwis, and oranges, which also have the effect of clearing heat and detoxifying. Additionally, in daily meals, it is advisable to choose easily digestible foods such as congee and noodles. Moreover, spicy and irritating foods should be avoided. Apart from diet, it is also important to help children develop good lifestyle habits, including regular sleep and moderate exercise.