Question

I couldn’t fall asleep during my afternoon nap yesterday, tossed and turned all night, and experienced startling behavior. I haven’t paid attention to past treatment and its effects. I want to know the specific cause.

Answer

Based on the age and symptoms, it is suspected that the cause may be a deficiency in calcium and vitamin D. It is recommended to go to the hospital for relevant examinations and check for trace elements. It is suggested to undergo relevant examinations and supplement trace elements. Continue taking them for a period of time, increase outdoor activities, and the situation should gradually improve. Additionally, there may also be a zinc deficiency, leading to decreased appetite during dinner. Oral calcium gluconate and zinc gluconate can be taken.