Question
A 6-year-old girl is suffering from a sore throat, severe cough, and low-grade fever, diagnosed with tonsillitis. What foods should be avoided or limited during the inflamed and swollen period?
Answer
When a child has tonsillitis with inflammation and swelling, proper dietary management is crucial. Here are some dietary guidelines to follow:
- Consume plenty of vegetables and fruits: Rich in vitamins and trace elements, these are light and easy to digest. It’s recommended to choose fruits like pears and apples that have a cooling and anti-inflammatory effect, and consume them in moderation.
- Opt for easy-to-digest foods: Cook porridge or soft noodles for the child, which are easy to chew and digest. This ensures they receive adequate nutrition.
- Stay hydrated: Encourage the child to drink plenty of water to maintain body fluid balance, which helps alleviate inflammation and promote recovery.
- Avoid irritant foods: Reduce or avoid eating irritant foods like lamb and dog meat, which may exacerbate the inflammatory response.
- Correct bad habits: Help the child correct picky eating or aversion to food habits, ensuring they receive a balanced and comprehensive nutrient intake to enhance immunity and promote recovery.