Question
An 11-year-old boy, in elementary school, is experiencing a sore throat, severe cough, and fever. Which foods should we avoid to help treat his tonsillitis and promote recovery?
Answer
When a child has tonsillitis, parents should pay attention to their child’s diet. During this time, the child’s daily diet should be light and easy to digest. It is recommended to eat more vegetables and fruits, as they are not only light but also rich in vitamins and trace elements, which help to boost the child’s immunity. Suitable fruits include pears, kiwis, and tangerines, which have the effect of clearing heat and detoxifying. Additionally, easy-to-digest foods like congee and soft noodles can be provided. At the same time, avoid giving the child foods such as beef and mutton, poultry eggs, seafood, and spicy, stimulating food like hotpot and spicy dishes. Lastly, helping the child develop good eating habits is also very important.