Question
A 5-year-old child has been experiencing nail loss and underwent a trace element test, which revealed a zinc deficiency. The question is about what suitable foods can be consumed by a 5-year-old to supplement zinc, and whether nail loss is related to zinc deficiency.
Answer
Nail loss may not be directly related to zinc deficiency, but could instead be a sign of calcium or vitamin D deficiency. It could also be caused by a fungal infection. It is recommended to consult a doctor to determine the cause of the condition. If there are no other issues, supplementation with calcium and vitamin D, along with appropriate zinc intake, can be considered.