Question
Will it cause nutrient loss if a 5.5-year-old baby eats vegetables and fruits that have been blended?
Answer
Blending vegetables and fruits into a puree for a 5.5-year-old baby to consume not only helps the baby absorb nutrients more effectively but also does not lead to nutrient loss. It is recommended to mix the vegetable puree with porridge or other foods, or to juice the fruits for the baby to drink, which can increase the baby’s intake of vegetables and fruits. Additionally, if the baby dislikes vegetables, you can try chopping them finely and adding them to food, or mixing medication into juice for the baby to take. If these methods are ineffective, consider taking the baby to a pediatric clinic for acupuncture treatment, which may help improve the baby’s dietary habits.