The Impact of Menstruation During Breastfeeding on Breast Milk Quality

Question

Does menstruation during breastfeeding reduce the nutritional value of breast milk?

Answer

While menstruation may introduce trace elements and toxins, factors such as maternal diet, lifestyle, mood, and hormone levels have a greater impact on milk quality. It is important to focus on a balanced diet, avoiding unhealthy foods like fried, pickled, and grilled items, to ensure the quality of breast milk.