Question
Lately, my poop has been particularly smelly, and I’ve also been experiencing discomfort in my lower abdomen. There are no other abnormalities. Regarding past treatments and effects: none. Seeking help: Why is this happening?
Answer
Hello, it’s possible that you have been having many bowel movements a day, which might be due to poor absorption. I suggest that you don’t eat too much at each meal, avoid sitting for long periods, as this can aid absorption. It’s also helpful to engage in moderate exercise, drink plenty of hot water, and consume a little millet congee in small sips to strengthen your spleen and stomach. Thank you for your question. I hope these suggestions are helpful to you and wish you good health!