Question
“Hello. My son is seven years old, and he has been having a poor appetite for dinner. What should I do?”
Answer
“Hello. There are several possible reasons for a 7-year-old child’s lack of interest in eating, including excessive snacking, digestive system diseases, or other chronic illnesses leading to decreased appetite, insufficient sleep, zinc deficiency, and picky eating. It is recommended that parents cultivate good eating habits in their children, such as eating at regular intervals and in appropriate amounts, avoiding disruptive activities like laughing or watching TV during meals, and ensuring the child has enough rest. Additionally, maintaining a balanced diet, avoiding excessive intake of greasy foods, and encouraging children to consume a variety of foods can promote health.”