Question

My daughter is just 5 months old, and recently I’ve noticed that when she speaks, her voice sounds hoarse and painful, and she has a persistent high fever. What dietary precautions should be taken when a child’s tonsils are red and swollen?

Answer

When a child has tonsillitis, the following dietary points should be considered:

  1. Daily meals should be kept light. Include plenty of vegetables and fruits such as pears, apples, green vegetables, cabbage, and tomatoes, which are rich in vitamins and trace elements and can help in the recovery from the illness.
  2. Provide easily chewable and digestible foods. For instance, soft cooked noodles and congee are easy to digest and can reduce the infant’s digestive burden.
  3. Avoid irritative foods. Spicy foods like chili and pepper, as well as allergenic substances that may cause allergic reactions, should be avoided during this time.
  4. Cultivate good living habits. Help the child develop regular sleep patterns and moderate exercise habits to improve immunity and reduce the incidence of diseases.