Question
How can a 7-year-old child still grow taller?
Answer
Whether a child still has growth potential can be determined by checking the closure status of the growth plate. If the growth plate has not fully closed, growth hormone treatment may be considered to promote height growth. In addition, a balanced diet, adequate rest, and moderate exercise are also important factors in helping a child grow. It is recommended to consume abundant protein, calcium, and zinc to promote bone health.