Question
Can you take Vitamin E capsules during breastfeeding?
Answer
Vitamin E is highly beneficial for repairing female ovarian function and is also good for skin care. However, during breastfeeding, the baby indirectly absorbs vitamin E through breast milk. Excessive intake may be harmful to the baby’s health. Therefore, it is recommended not to take too much Vitamin E capsules. Taking one capsule every three days is more appropriate. I hope this advice helps you and wish you good health.