Question
I have a three-year-old boy at home who has a sore throat, hoarseness, and is running a fever. What dietary restrictions should I be aware of?
Answer
When a child has tonsillitis, appropriate diet is crucial. It’s recommended to prepare vegetables and fruits for the child, as they have cooling and detoxifying effects, are rich in vitamins, and can boost immunity to fight off diseases. For example, pears and apples have cooling and anti-inflammatory properties and are very suitable for consumption. The daily diet should mainly consist of light, easy-to-digest, and easy-to-swallow foods, such as congee and noodles. Additionally, make sure the child drinks plenty of plain water. It’s best to avoid foods like beef, mutton, and dog meat, as well as seafood, which should be consumed as little as possible or not at all. Lastly, helping the child develop good eating habits is also very important.